Stress Reduction
Ashwagandha helps lower cortisol levels, which can reduce stress and anxiety.
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Improved Sleep
Ashwagandha promotes better sleep quality by calming the nervous system.
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Cognitive Function
Ashwagandha supports memory and mental clarity by boosting brain function.
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What is
Ashwagandha?
Ashwagandha is an ancient herb used in Ayurvedic medicine, India’s traditional healthcare system.
Recently popularized worldwide, it’s most well-known as a powerful adaptogen that helps individuals calm their stress hormones.
Natural Stress Reducer
Daily Ashwagandha supplementation improves physiological, cognitive, and psychological stress response over 30 days.
Ashwagandha helps lower cortisol levels, which can reduce stress and anxiety. It also promotes better sleep quality by calming the nervous system.
Pepper for Effect Increase
Piperine increases the bioavailability of different drugs ranging from 30% to 200%. Subsequent research has shown that it increases curcumin bioavailability by almost ten-fold.
Proven stress reducer
Five studies concluded that ashwagandha intervention resulted in greater score improvements (significantly in most cases) than placebo in anxiety or stress scale outcomes.
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